Mbody Wellness

Philadelphia

Yoga instruction and sex education with a focus on mind-body connection.

Yogi Educator Shibari

If you have any questions

Message Mbody Wellness

How it works

Once you click i am interested, Mbody Wellness will be notified by email

Sensuali does not process payments for any in-person services in this category

You will be contacted to set up a date and time and let you know how to pay, if applicable

Please email us at [email protected] if you have any questions or issues with your booking

Enjoy your experience!

FAQ

Please message me and I can direct you to some videos.

There will be some rope available for shared use on the day of the class, or message me and I can direct you to places to purchase rope.

Venmo @mbodyPHL with your name and "6/21 rope yoga"

Rope Yoga Solo Flow ~ Summer Solstice Edition!!

Sunday, June 21, 10:00 AM

In person

Philadelphia, PA, USA

Audience

Solo

This event is for

Any gender

Summer solstice rope yoga

$10

Duration: 2 hours Participants: 20

Sliding scale $10-30

About the event

Overview

For this month's rope yoga, we will be doing a solo flow themed around the summer solstice, with lots of chest/shoulder opening and room for reflection and intention setting. This flow will be a little faster paced than previous months, but still very beginner friendly. The class has been carefully created so each participant is in control of their own body and movements with room to experiment and explore within the poses. The flow can be modified to be more challenging (the ropes really keep your form accountable!) or more relaxing.

Required Rope Skills

We will be doing single column ties on wrists and ankles. We ask that participants can tie a single column ahead of the class. The type of single column doesn't matter too much, but we recommend a Somerville bowline since this is a non-collapsible knot that won't tighten over the course of the class. If you don't know how to tie a single column knot, please send a message and I can send instructional videos! We recommend 4 shorter ropes (~15ft) so that the rope is more manageable for yourself, but 30ft lengths will work too!

What to Bring

Yoga mat

4 ropes (suggested length: 15ft)

Water

Comfortable clothing to stretch and move

Limited rope and mats will be available for shared use.

How to Join!

To reserve your spot, submit payment via Venmo to @mbodyphl (include name and date of event in comment) or cash when arriving. The sliding scale suggestion is $10-30, but no one is turned away for lack of funds. Please note, this class is capped at 20 people.