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5 ways to enhance sexual confidence
Sexual confidence is a journey rooted in self-acceptance, self-awareness, and personal empowerment and building this confidence begins within. Here are 5 steps our intimacy coach April Maria recommend…
Read the full storyArticles by April Maria
Sexual performance anxiety: why it happens and how to work with it
When sex starts to feel like a test, it can be difficult to stay connected to pleasure. Sexual performance anxiety is sh…
The stop-start and squeeze methods, explained.
If orgasm or ejaculation happens sooner than you’d like, learning to understand your arousal can help. Explore two commo…
Menopause and desire: what’s really happening to your sex life
Menopause can change your desire, your body and the way you experience sex — but that doesn’t mean pleasure is off the t…
Book a couples intimacy session on Sensuali
Ready to explore couples coaching or curious about what this even entails? Well, you’re in the right place, and yo…
Can you enjoy sex after menopause? Yes, here’s how
Menopause doesn’t mean saying goodbye to a fulfilling sex life. While your body may change, pleasure doesn’t disappear—i…
Sensate focus: the step-by-step couples touch programme
Struggling with painful sex, performance anxiety, desire differences or feeling disconnected from your partner? Sensate …
How to reconnect with your partner after having a baby
If intimacy has changed since having a baby, you’re far from alone. Hormonal shifts, body changes, sleep deprivation and…
Intimacy coaching for couples: what it is and what to expect
Contrary to common misconceptions, intimacy coaching isn’t only for couples in crisis or for relationships on the verge …
Menopause and sex drive: What’s really happening and what helps
Menopause can bring changes to libido, arousal, comfort, and pleasure, but these shifts are far more common and treatabl…
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