Does desire return after menopause?

Asked anonymously by a reader · 23 July 2026
1 answer
SARAH OKAFOR
RELATIONSHIP & INTIMACY COACH

Yes - for many women it does, sometimes in better shape than before. What rarely works is waiting for the old spontaneous desire to reappear on its own; post-menopause desire usually needs to be invited: more warm-up, deliberate sensuality, comfort addressed properly (lubrication, and HRT where appropriate - talk to your doctor). Freedom helps too: no cycle, no pregnancy question, often more privacy than in decades. Women who stay curious rather than mourning the old pattern tend to find something new - different, and often deeper.

Women Explore all Practitioners who work with women
Explore experiences

6 related questions

For you

Discover your path to sensual wellbeing.

Explore coaching, intimacy, tantra, touch workshops and more with trusted practitioners, online or in your city.

Join free to message practitioners, book experiences, events or retreats. 30 seconds to join. Confidential

Join Free

For practitioners

Grow your practice
with the right clients.

Reach people looking for intimacy coaching, tantra, erotic art, bodywork and more.

Manage enquiries, bookings and grow your practice.

List for Free