Ask anything. Hear from people who do this every day.

How to deal with a break up emotionally? Any recommendation? I do not feel like dating, going out, not mourning just sad, but how long will it last?

For now, don’t force yourself into dating or big social plans if they don’t feel right. Aim for small acts of care like regular meals, rest, a little movement, and contact with someone you feel comfortable around. A simple plan to fill up

April Maria and 1 other
Pleasure & Intimacy Coach 2 messages in this conversation