What is somatic sexology?
Providing your body with a PHD in pleasure.
Somatic sexology is a field that explores the intersection of the body, sexuality, and personal well-being. It focuses on the embodied experience of sexuality, addressing physical sensations, emotions, and interpersonal connections. This holistic approach aims to enhance individuals' understanding of their bodies, pleasure, and overall sexual health.
What makes it hot?
Somatic sexology provides a non-judgmental space for individuals to explore and embrace their sexuality, fostering self-discovery and empowerment. It can be particularly valuable for addressing issues related to sexual dysfunction, communication, and personal fulfilment.
Somatic sexology involves experiential learning through touch, movement, breath, and mindfulness to deepen one's awareness of their body, pleasure, and sexual expression.
No, somatic sexology is inclusive and beneficial for individuals of all backgrounds, orientations, and relationship statuses, whether they seek personal growth, healing, or enhanced intimacy.
Somatic sexology sessions are conducted with clear communication, consent, and respect for boundaries. Practitioners create a safe and non-judgmental environment to ensure clients feel at ease during the process.
Communicate openly: Share your thoughts, feelings, and boundaries with the practitioner to ensure a personalised and comfortable experience.
Prioritise consent: Establish clear consent boundaries, and feel empowered to communicate if you are ever uncomfortable during a session.
Embrace curiosity: Approach somatic sexology with an open mind and a willingness to explore and understand your own body and desires.
Disregard boundaries: Respect the practitioner's professional boundaries and communicate openly about your own comfort levels.
Expect immediate results: Somatic sexology is a process that takes time. Patience and commitment to the practice are essential for meaningful results.
Compare experiences: Everyone's journey is unique; avoid comparing your progress or experiences with others in the somatic sexology context.